DAHO TRAINING

Health & Wellness Fitness Trainer

Daho Training is a lifestyle! Your goals becomes ours and together we’ll push ourselves, push our limits and achieve new heights.

WHAT I DO

STRENGTH & CONDITIONING

Specialized for establishing and maintaining a strength and conditioning evaluation and programs for all levels. With a Kinesiologist major, a background with Pro athletes training, Military Training, Yoga instructor and much more. My objective will be to enhance your physical abilities while reducing your risk of injuries.

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WORKOUT PLANS

Monthly Workout plans are available for you NOW! ALL workout programs are based on your objectives in order to achieve your personal fitness goals.

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Seminar & Certification course

Level 1 course is an introduction to the field of Training & biomechanics. This course/seminar will presents the medical and scientific research of the exercises we perform in the gym every day.

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GET IN TOUCH!

Get in touch and start your fitness journey today.
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Montreal, QC, Canada

daho_health_training@hotmail.com

5145707122

DAHO TRAINING

Daho Training is a lifestyle! Your goals becomes ours and together we’ll push ourselves, push our limits and achieve new heights.

WHAT I DO

STRENGTH & CONDITIONING

WORKOUT PLANS

Seminar & Certification course ​ Level 1 course is an introduction to the field of Training & biomechanics. This course/seminar will presents the medical and scientific research of the exercises we perform in the gym every day. ​ ​ ​ ​

GET IN TOUCH!

Seminar & Certification course

Level 1 course is an introduction to the field of Training & biomechanics. This course/seminar will presents the medical and scientific research of the exercises we perform in the gym every day.